Vegan Banana Pancakes

Hello hello!! 🙂 Is there anything better than waking up without alarm on a Saturday morning  and having pancakes for breakfast? 😉 Last weekend it was one of those relaxed ones, and I made use of the time to re-do again a vegan banana pancake recipe I found a while ago at Hurry The Food…

Green Leaf Smoothie Bowl

Hello everybody!! 🙂 Long time without posting… It has been very busy months, but finally the calm arrived! and I can start again posting my favorite recipes, full of nourishment and earth goodies 🙂 As wellness routine I have at least once per week a green smoothie as breakfast, which contains proteins from green plant…

Acai Bowl with Chia Pudding

Good afternoon all! 🙂 Today I felt like having some chia pudding on my acai bowl. The chia seeds have become very popular in the last few years among the population. They are not only rich in vitamins and minerals, but also contain high content of fiber, protein and omega 3-fats. Additionally, they can be used in…

Sunshine Smoothie Bowl

Hello! 🙂 A freezing autumn arrived to Switzerland. An autumn that welcomes you to stay at home, have a warm cup of milk and watch some movies. However, after such a short summer, it is difficult to assimilate that the warm is leaving us. How could I bring the summer vibes to me then? Lucky enough I…

Papaya Boats

Hello everybody! 🙂 The other day I had a creativity rush and I decided to enjoy a different kind of snack in the middle  of the afternoon. Between lunch and dinner I always try to eat something, so I am not starving when the night comes, and eat the whole fridge 😉 At home I had little papayas that needed…

Matcha and Coco Pancakes

Is there something better than a lazy cooking morning? ….well probably yes, but at that day it was the best activity ever to prepare these pancakes 😀 I was recently in Konstanz and I found a matcha and coconut mix from the well known brand Veganz. I got very excited to try it! I want to use this…

Passion fruit take away breakfast

Hello hello 🙂 Another busy week, another healthy take away breakfast, this time combining two exotic fruits. Even if at home we ate a lot of fruits, It was a year ago I started trying fruits not original from my country. Thus I tried Papaya, Mango, Coconut and Passion fruit. It was also recently I…

Acai bowl with fresh figs and frozen strawberries

Perfect breakfast to obtain energies for one hour and half power yoga session! The other day I prepared as breakfast the following acai bowl with fresh figs and frozen strawberries. When I have yoga in the mornings, I always wake up around 3 hours earlier and eat breakfast: not too heavy but consistent. It is very important…

Take away healthy breakfast

Good morning! How many of you has to commute to school/university/work and has no time to have breakfast at home? When I started my second studies in another city, I found myself struggling to not buy a croissant or something already made on the train station. Consequently I started preparing breakfast pots with all my favorite ingredients on…

Homemade chocolate soja yogurt with Figs, Banana & Coconut

Homemade chocolate soja yogurt with Figs, Banana & Coconut slices The summer season is great for many reasons, and one of them are the figs 🙂 The only time of the year when we can enjoy their unique taste. Let’s thus make the most of them! Today I woke up craving for some sweet bites, so…

Pink Dream as Smoothie

Hello hello! How happy can your breakfast make you? For me is unbelievable how important is not only flavor but also the visual appearance. I could eat just with the eyes 😉 And for this reason today I decided to go for a colorful smoothie, full of antioxidants, vitamins and minerals. Ingredients: 100gr Strawberries 100gr Raspberries…